Helping you on your journey towards emotional well-being and healing ...

People seek counselling for all sorts of reasons ....

 

Sometimes we just need to reduce our burden by sharing problems in a confidential environment with someone we trust. On other occasions, we benefit from being supported with well-informed guidance to help us make sense of our situation, weigh-up options, and make decisions that work for

us and those people we care about.

 

And, of course, sometimes we need professional, evidence-based strategies

to help us address a range of troubling symptoms such as those experienced with depression, anxiety, panic, or relationship problems.